My Weight's Going Up??
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Stats
Weight: 193.2
Calorie Deficit from yesterday?: yes, 27cals
Workout Goals for today: gym, kettlebell
Thoughts: annoyingly, my weight has gone up this week. many days i overeat by anywhere from 50 to 500 calories -- but i think part of the plateau is because of my new workout routine. yesterday was super icy and i went on a date (it wasn't great) so i got this haircut the day before
Weight: 193.2
Calorie Deficit from yesterday?: yes, 27cals
Workout Goals for today: gym, kettlebell
Thoughts: annoyingly, my weight has gone up this week. many days i overeat by anywhere from 50 to 500 calories -- but i think part of the plateau is because of my new workout routine. yesterday was super icy and i went on a date (it wasn't great) so i got this haircut the day before
